The Logbook for your journey
Live with purpose
Practice intentional habits
Walk in clarity
with you on the journey
Your life is a journey only YOU can walk. With the ProPilot Logbook you will take ownership of your journey, live your life with purpose and intention and grow into the person only YOU can be.
ProPilot Logbook Overview
What to expect in your ProPilot Logbook
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4 pages
ProPilot invites you to take ownership of your journey. Commit to living intentionally, setting a clear course, and taking small, consistent steps toward your vision. Use this book to reflect, plan, and stay aligned with your goals, even through life’s challenges. Trust the process, and embrace the power of regular action to shape your future.
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4 pages
In this exercise, you will map out your life as it is today. Start by reflecting on how you spend your resources—time, energy, and money—across different areas of life, such as relationships, health, career, and hobbies. For each area (called Strategic Life Units), you’ll:
Rate your satisfaction (How happy are you with this part of your life?).
Determine its importance (How vital is this area to your definition of a good life?).
Estimate the time spent (How many hours per week do you dedicate to it?).
You'll visualize this information in a graph.
Next, reflect on the results: Are your resources flowing into what truly matters?
Finally, compare this to how your life would look if you were living your best possible life. This comparison will highlight where you’re already succeeding and where adjustments might be needed to better align your current life with your ideal vision.
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2 pages
This exercise helps you identify and prioritize the values that guide your decisions and actions in life.
Use these steps to define your values:
Narrow the list down to your top 10 values.
Select the 3 most important values that have the highest priority for you.
Once you’ve identified your top 3 values, reflect on how they influence your behavior:
What actions do you take because of these values?
What behaviors do you avoid because of them?
Consider a significant turning point in your life and think about what motivated your choices in that moment. Use this insight to clarify how your values shape your daily decisions and reactions.
Personal values guide your life, shaping how you respond to situations and make decisions. By defining them, you can align your actions with what truly matters to you.
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4 pages
This exercise helps you identify the key foundations that support your well-being and enable you to thrive. Life pillars are like the base of a strong building—they must be stable to support you through life’s challenges.
Start by answering these questions to reflect on what sustains and strengthens you:
What gives you energy and makes you feel alive?
What is vital to your life and well-being?
What carries you through challenges?
Next, organize your thoughts into individual Life Pillars.
Name the pillar.
Define a goal for it.
Set regular practices to achieve the goal.
Revisit your Strategic Life Units to identify which areas are vital for your stability and growth. Strong pillars provide stability, helping you grow and handle life’s challenges.
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2 pages
Healthy relationships require intentionality and regular investment. This exercise helps you reflect on your current relationships and become more intentional about who you invest in.
You will take a look on different levels of relationships, called the circles of relationship:
Center: The core of your life.
Inner Circle: The closest people to you.
Outer Circle: Friends and family.
Wider Circle: Others you come into contact with.
You will reflect on important questions to help identify and prioritize key relationships.
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14 pages
Take some time to reflect on the different roles you have in your life—whether personal, professional, or relational. Consider your passions, relationships, and any major aspects of your life. For example, if you are a parent, that is one of your key roles.
Start by brainstorming the various roles you fulfill. You'll be guided in writing a headline and a mission statement for each role.
This exercise helps you create a clear focus for each role.
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4 pages
Your mission statement is a reflection of your overall vision and goals for your life, capturing everything you've learned about yourself so far in one concise declaration. This statement could be a single sentence, a poem, or even a two-page text—whatever best expresses your personal mission.
The exercise will help guide you in creating your mission statement.
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2 pages
Use this space to visually express your life vision through mood pictures. Focus on capturing the emotions and values that matter most to you, rather than just objects or things.
If needed, feel free to create a larger version outside this book. Keep your vision board in this book for easy access, or hang it up in your room to keep it present in your daily life.
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2 pages
Reflect on the year ahead: What key experiences or events will shape the next 12 months of your life?
By asking interesting questions, you'll reflect on the year ahead and identify key experiences or events that will shape the next 12 months of your life.
This exercise is also available on a A3 Poster for best usability. -
12 pages
Define your priorities and habits for the month. Reflect on different questions guiding you if you want. Otherwise ask yourself your own questions!
This process will train you to stay on course, no matter the challenges you face.
Even small, consistent actions lead to big results over time. Focus on habits that align with your long-term goals and practice them daily, weekly, or monthly. This is why building habits is valuable!
Planning Tips:Pair this with a digital calendar to allocate time for your tasks and events. Having clear priorities will help you make confident decisions about what to say yes or no to.
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12 pages
Plan your weekly to-dos and priorities. Update this at the end of the previous week to start the new week with focus and purpose.
Planning Tips:
Pair this with a digital calendar to allocate time for your tasks and events. Having clear priorities will help you make confident decisions about what to say yes or no to.
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12 pages
Reflect on what you’re thankful for and what you’ve learned.
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12 pages
Assess your life pillars and roles & goals, note your biggest learnings, and celebrate wins.
Remember, life’s challenges may shake you at times, but trust the process. Keep your direction steady, and revisit your defined pillars and goals.
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60 pages
This section is your space for personal thoughts, reflections, and ideas. Use it freely to capture anything that’s important to you—whether it’s insights, plans, or moments of inspiration.
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2 pages
This page is dedicated to prayer. Whether you believe in prayer or not, feel free to use it as you see it—or leave it blank.
The Bible emphasizes the power of prayer in building a healthy and fulfilling life. Just as a branch thrives only when connected to the tree, humans find true fullness through connection with God. Prayer is one way to nurture that connection.
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2 pages
This section is a space for you to collect quotes that inspire, motivate, or guide you in life.
Whether they are from books, speeches, loved ones, or your own reflections, write down the words that resonate with your heart and mind. These quotes can serve as reminders of your values, aspirations, and the wisdom you want to carry forward in your journey.
We’ve gathered some inspiring quotes for you. Check out here.
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4 pages
Review your last year by visualizing key moments, feelings, victories, challenges in an all-in-one overview:
Think about:
What events, experiences, or things made you feel alive and joyful this year?
What are you most thankful for, beyond specific events?
but also:
What drained your energy or felt like obstacles this year?
How have these challenges taught you valuable lessons or helped you grow?
Summarize your year by what you have learned, where you've grown, and in what areas, about what habits or patterns do you'd like to leave behind.
This exercise is also available on a A3 Poster for best usability.